Thursday 19 September 2019

Mind Kind Your Child's Mental Health with Dr Joanna North

Tell us about yourself, Joanna.

I am a Psychotherapist and Chartered Psychologist working with children, adults and families. I have worked in the field of mental health and personal development for thirty years. I work as an Expert Witness for the family court in the United Kingdom and am an Ofsted Registered Adoption Support and Intermediary Tracing Agency. I meet with families and children every day in my work and talk about their lives.

What inspired you?

Working in Child Mental Health for 30 years I realised that parents need support and have many questions about Child Mental Health. This book aims to answer these questions. It doesn’t help when parents get anxious about their child’s anxiety.

What has been your journey up to this point?

I have been a mum, a step mum and a Grandmother. These roles have all been important to me. I have been in the field of personal development for forty years with thirty of these in mental health.

What is the most important thing about what you do?

Helping people to understand their own mind as well as their child’s mind.

What are the challenges you face?

I love writing and I love my work with my clients. I have to manage my time really well. My diary is the main challenge of my life.

What advice can you offer to parents?

Don’t overfill your timetable. Try and remain calm and resolve one problem at a time. Remember that Minds matter and given time we can respond mindfully and effectively to resolve things that get in the way of family harmony and a productive life.

What is your definition of successful parenting?

Being mindful that every minute counts and that you are the source of learning for your child. Taking care of yourself so that your child absorbs mindfulness and calm from you.

What is your ultimate goal?

My contribution to my world is to support parents to raise children who contribute to a society that is more kind. I have to practice what I preach. This is a complex task. Sometimes we have to be tough and be kind. My goal in writing is that this information reaches out to more people more quickly and can help them change behaviour.

Contact Joanna North


            Facebook:   Joanna North.

            Twitter:  Joanna North 23


The book is available at good retailers and online, including Amazon and at

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